Our classes & courses

Strong and fiery, calm and relaxing. We have them all.

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Ashtanga Vinyasa

Dynamic and strong

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Yin yoga

Calm and relaxing

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Vinyasa Flow

Dynamic and flowy

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Beginners course - ashtanga vinyasa

Next course start: 2/8, 6 weeks. Mondays 19.15-20.15. Book on the button below!

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Restorative yoga

Next course start:17/8 2021. 6 weeks, 2000 SEK. Tuesdays 19.15-20.45.

Restorative yoga is all about deep resting. We get comfy in different positions, supported by props such as blankets, bolsters and blocks, and we stay in the positions for a long period of time. This is the perfect course to rest out of stress and worry, and back into healthy energy.

Teacher: Elisabeth Toth-Lagh

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Hands on assists TTC
30 hour teachers course


Date: August 27-29, 2021

Investment: 5800 SEK/person.

As life slowly but surely starts going back to somewhat normal, we can finally start giving and receiving hands on assists again!

Learn, evolve or dust off this beautiful method of supporting, guiding, adjusting and assisting your students in a safe and mindful way in this 30 hour course.

Teacher: Victoria Adriansdotter Carp

 

Schedule August 2 - December 19, 2021

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